Blogs

Superfoods: Fallacy Or Reality? | Naturally Ideal
What Are Superfoods? You've probably seen the word "superfood" often at the grocery store. Whether it's plastered on a bag of acai berries or the headline of a magazine, superfoods are a big marketing tactic. But what are they and is there any truth to these cure-all foods? Unfortunately, the...

Natural Ways To Fall Asleep | Naturally Ideal
Why Sleep Is Important According to the Sleep Foundation, 35.2% of adults in the United States report only getting less than seven hours of sleep per night on average. Whereas seven to nine hours of sleep is the ideal amount for adults. Unfortunately, there’s a habit of letting sleep fall...

Cleaning Up The Planet: One Plastic Bag At A Time | Naturally Ideal
Trash Is Overrunning Our Planet You might have seen it driving on the highway, or while relaxing on the beach, or even in your own neighborhood. There is no denying it; there is trash spewed all over our planet right now. Because of our mass consumption of so many products...

The Importance Of A Healthy Breakfast | Naturally Ideal
Breakfast: The Great Divide Breakfast is a topic that everyone seems to have an opinion on. Some hate it; some love it. Most want it but don’t have the time to properly enjoy it. There are many out there that believe in intermitted fasting and others that just don't have...

Are Electric/Hybrid Cars The Answer To Ending Climate Change? | Naturally Ideal
Breaking Down The Types of Cars First and foremost: what are electric and hybrid cars? Well, there are three different kinds to be aware of and they are electric, hybrid and hybrid plug-in. Electric vehicles are equipped with a battery that's big enough to hold a lasting charge and don't...

Water Conservation | Naturally Ideal's Guide to Reducing Water Waste
Wasting Water The Bureau of Reclamation warns that although water covers about 71% of the earth’s surface, only 0.5% of the earth’s water is available fresh water. After reading that, you might be wondering, “how can I do my part to save and conserve water?” Naturally Ideal is here to...

10 Important Documentaries on the Environment You Should Watch Today | Naturally Ideal
Why You Should Care About The Environment Earth is our home (whether or not we figure out a way to live in space). It's filled with beautiful rainforests, vast oceans and diverse wildlife. That's why it's imperative to educate ourselves on how we can all do our part to leave...

Back to School | Naturally Ideal's Guide to the Upcoming School Year
Why This Back to School is Going to be Different Than Any Other for Parents and Students It would be an understatement to say the school system is changing thanks to the pandemic. With most kids learning from home in 2020 and part of 2021, it's hard to know...

Benefits of Drinking (Organic) Coffee | Why It's Better For You and the Planet | Naturally Ideal
Coffee It's what wakes us up and keeps us going. But it does more for our bodies than just save us from a mid-afternoon slump. Whether it's the antioxidants that protects against cell damage or the caffeine that helps speed up metabolism, coffee is something most people could use to...

Benefits of Drinking Tea | Naturally Ideal's Guide to Improving Your Health Through Tea
The Two Types of Teas Oolong, English Breakfast, and Chamomile. You've heard of them, but what are they really and how do they benefit your body? This is Naturally Ideal's guide to improving your health through tea. If you weren't aware, teas are broken up into two categories: true teas and...

Are Your Clothing Choices Impacting The Environment? | Naturally Ideal
The Clothes You Dress Yourself In Impact The World Around You How do the clothes we put on in the morning make us feel? The fit, the style, and comfort level all have a way of predetermining our mood moving forward with the day. If we aren’t confident with what...

Socks That Suit You
Socks are an important part of clothing that aren’t thought about often. With the right sock, you can keep warm in the winter, cool in the summer, and prevent blisters. Here at Naturally Ideal, we have several varieties of socks that come in a wide range of materials and patterns,...